Blog Archive

02 Dec How I Connect With People

 I used to hate talking with people. In fact, I lived in the gym throughout high school because I was terrified of dating, homecoming, prom, etc. During my days coaching basketball, I was terrified to speak in front of groups. I froze more times than...

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25 Nov Manage Your Energy, Not Your Time

Do you ever feel behind, too busy, exhausted, stressed, toxic, impatient, irritable or unfocused? Is your yawn another scream for a coffee? Does your dessert order always start with “I shouldn’t”, yet you end up stuffed? Growing up, I developed a love for sweets. My grandma...

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