23 Oct Take Responsibility For Your Energy!

“Please take responsibility for the energy that you bring to this place!” 🤔

This sign should be posted across corporate America.

Think of all the times when you’ve walked into a meeting or an event and there was that one individual that dampened the energy in the room.

It happens way too frequently.

We need to be more mindful of how our energy impacts those around us.

My favorite method of managing my energy is by using the FEWS fundamentals by planning my…

🍝 FOOD

🏋️ EXERCISE

🚰 WATER

💤 SLEEP

This makes sure I’m fully energized all of the time.

REFLECTION: What’s your favorite way to maintain your energy? 👉 Click Here to Comment

Sign up for Derek’s Dose!

Check Derek’s speaking availability for your next event.

Purchase Derek’s book, SHIFT: Move from Frustrated to Fulfilled.

Watch Derek’s demo video or attend one of his upcoming events.

Download free resources: SHIFT Workbook, SHIFTability Assessment, and more.