Author: Derek Deprey

25 Nov Manage Your Energy, Not Your Time

Posted at 05:00h in Blog Archive, Move to LIVE WELL, SHIFT Book by Derek Deprey

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Do you ever feel behind, too busy, exhausted, stressed, toxic, impatient, irritable or unfocused? Is your yawn another scream for a coffee? Does your dessert order always start with “I shouldn’t”, yet you end up stuffed? Growing up, I developed a love for sweets. My grandma...

18 Nov What I Developed from Reading 75 Articles A Week

Posted at 05:00h in Blog Archive, Move to GROW, SHIFT Book by Derek Deprey

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I have a confession to make to all of my teachers growing up. The year 2008, at age 28, was the first year that I read a book in its entirety. After transitioning careers, I quickly became obsessed with reading self-development materials when two mentors...

11 Nov “Are You One Of Those Guys Who Just Works All The Time?”

Posted at 05:00h in Blog Archive, Move to FUSION, SHIFT Book by Derek Deprey

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On a Friday afternoon, I stopped for my daily YOUzone (alone time) at a Milwaukee coffee destination, Colectivo. Anticipating an afternoon filled with efficiency, I ordered a medium roast coffee — with no room for cream and straight black —, settled in to a place...