We all know how important exercise is, so why don't we commit to it daily? According to the Center for Disease Control and Prevention, only half of Americans meet the physical...
What Does It Really Mean to Grow? It was 11-time NBA Champion with the Boston Celtics, Bill Russell, who once said, “Work to become, not to acquire.” True to his word,...
I regularly hear people say, “I need better work-life balance” or “I don’t know how to juggle my job and my family.” Are you one of these people? I am,...
In 2001, I started my senior year at Wisconsin Lutheran College. At the same time, I was also blessed to be hired as a video-scouting intern for the Milwaukee Bucks,...
In Wisconsin, we get really excited when spring arrives. We finally get to spend some time outdoors and enjoy the sun and the crisp fresh air. This year, my spring...
One busy fall afternoon, as I sat doing paperwork at the Wisconsin Athletic Club (WAC), I overheard a club member who was spending time directly outside of my office. He...